What is mental strength anyway and what’s the difference between mental strength and mental toughness? The answer is…it depends.

More: continued here

In reading about work/life balance, I am learning that the key is not in trying to juggle anything and everything that comes your way as some may think. The key to balancing our work and personal lives is in learning what we can and cannot give up, let go or sacrifice. Additionally, there needs to be a realization that what means “balanced” for one is not necessarily “balanced” for another.

More: continued here

My best friend of thirty years was starting to have a very tough time at his job. He has worked at a pepper processing plant for about 20 years and has been very happy. He is the head maintenance person and is in charge of keeping the equipment running so the plant can process the pepper.

More: continued here

Knowledge is very powerful and essential. It is very important to learn as much as you can, so you can enhance your quality of life.

More: continued here

By definition, energy needs to flow in order to be in its natural dynamic state. I’m not a scientist, but I know that its’ movement is what generates some level of power, even at the smallest increment of its presence. The movement of energy is what makes things go. And it is the force within your own life that makes things happen, which cumulatively becomes your evolution.

More: continued here

Learn techniques to gain control over your decisions and your live. Questions that relate to everyday aspects of your live will help you determine exactly where you stand and what is it that you want form life.

More: continued here

I knew I might never recover from what would be an obvious regret in my life, yet another time when I allowed someone else to choose my path because of his fears only this time my inner guidance tossed me a lifeline, and I heard it loud and clear. I once bought a boat. Not because I was an avid sailor. Even the word “keel’ eluded me when discussing the attributes of the exquisite blue water yacht I had my heart set on.

More: continued here

People who are happy excited and positive encounter fear and procrastination just like those who are angry lethargic and negative do. So what is the recipe that happy people use to take these two negatives and turn them into positives to help them get more of what they want in life? It’s very simple actually.

More: continued here

In no particular order, here are some common social blunders that you may have stumbled upon through your own experiences at parties or gatherings. We’ve boiled them down to their essence. Take note of what you may have done yourself, and what to avoid in the future.

More: continued here

What is Life Coaching? In my opinion, life coaching aims to help you achieve clarity and confidence to work through issues that are holding you back from enjoying a challenging and harmonious life. Life coaching is not about making simplistic judgments about someone’s life and telling that person how they ought to live it.

More: continued here